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abbietabbilos
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Join date: May 14, 2024
About
Above all, I am a passionate storyteller.
Here, you will find my stories – everything from what I’ve learned working daily to master living with Obsessive-Compulsive Disorder to my journey learning how to have self-compassion and honor my emotions.
It's time to discover the strength you have to create a peaceful, fulfilling life and a happier, healthier relationship with yourself – no matter what you're up against.
Posts (32)
May 6, 2026 ∙ 3 min
What is Scrupulosity OCD?
In this blog, we’ll cover everything you need to know about Scrupulosity OCD, from what it is and how it works to the best ways to approach healing and recovery.
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Apr 27, 2026 ∙ 3 min
Is This Scrupulosity OCD… or Church Culture?
I recently had a viewer of my podcast reach out to me and say, “Where do we draw the line between Scrupulosity OCD and church culture? Your account has opened my eyes to harmful thought patterns, but I feel like these are taught to us as children.” I can definitely see how this is a common question – especially when it comes to high-demand religions. So how can we differentiate Scrupulosity OCD from church culture?
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Apr 16, 2026 ∙ 3 min
How to Avoid Avoidance When You Have Scrupulosity OCD
Recovering from OCD is all about learning to cope with anxiety without doing a compulsion. However, for many Scrupulosity OCD sufferers, the compulsion of avoidance can be particularly difficult to overcome.
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